An Ode to Tahini

I am a tahini addict. I love the stuff. Some may shudder at the thought of eating it straight out of the jar, but I consider that on par with peanut butter straight. Heaven. So often tahini is a backup singer in a recipe – unappreciated and unassuming, you only notice when it’s not there. Hummus. Falafel. Fudge. Halva. Dressings and sauces. I am often hesitant to use my favourite ingredient in such applications, as I feel that the list of ingredients and flavour combinations are not up to tahini-standards. And so, to all my fellow tahini-lovers out there, I offer you these three ‘recipes’ (I use the term loosely) that feature tahini as the star. And rightly so!

Tahini-Miso Dressing

This idea originally came from a flip through Veganomicon. As a single cooker, I never ever make salad dressing. Too many mason jars have ended up with interesting bacteria cultures from half-finished dressing. I took the idea of tahini and miso, added my own single-serve ratios, and method from my single-person Asian peanut sauce (taught to me by a former roommate). As the title suggests, this dressing combines tahini with miso, another favourite ingredient. A dash of vinegar or lemon juice for acidity, and you have an amazing dressing for any salad you create.

1 tsp. tahini

1 tsp. miso

1 tsp. white vinegar, lemon or lime juice

1) In a measuring cup, combine all ingredients.

2) Whisk vigorously with a fork, until the vinegar acts as an emulsifier and everything is combined. Adjust viscosity by adding water (1/4 tsp. at a time).

3) Serve!

*This recipe is easily scaled up for the size of your salad. Just keep the 1:1:1 ratio of tahini:miso:vinegar, and you’re set!

Simple Tahini-Sriracha Crudités

Lovely Lovely Vegetables!

Lovely Lovely Vegetables!

I have been known to eat an entire plate of fresh vegetables from the farmers market for lunch. There is nothing wrong with this! And my favourite way to eat these vegetables is with this simple presentation. The tahini and Sriracha are a marriage in heaven, while still letting the vegetables shine through. After all, when you have farmer’s market carrots, broccoli, cauliflower, and tomatoes, you don’t want to wreck that freshness with a heavy dressing.

This isn’t really a recipe, as such. Arrange your raw vegetables of choice on a plate or in a bowl. Drizzle tahini on top (to taste). Finish off with Sriracha. Enjoy!

Tahini + Sriracha. Amazing.

Tahini + Sriracha. Amazing.

Frozen Banana Tahini Molasses Split

As the saying goes, desperation is the Mother of invention. This dessert was born from the need desire to have banana soft serve one summer evening. However, it was also over 40dC, and the frozen bananas were turning into an unappetizing brown mush before even exiting the food processor! Add to this all those extra dishes, and I went the lazy route. Since I have yet to make my banana-date soft serve – this dish is the dessert of the summer!

Similar to the crudités, slice a frozen banana into approx. 1″ long pieces. Split each piece in half, and place the banana pieces flat side-up on a plate. Drizzle tahini overtop of the banana pieces. Follow up with blackstrap molasses. Enjoy!

Tahini + Blackstrap Molasses. A perfect topping for frozen bananas. Divine!

Tahini + Blackstrap Molasses. A perfect topping for frozen bananas. Divine!

I hope these three simple ‘recipes’ featuring tahini bring you as much joy as they do me. Try them out – I can think of no other ingredient that can hold its own with miso, Sriracha, and blackstrap molasses with such delicious results! Oh Tahini, I love you so.

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